Support
Neutral
HOKA Rocket X 3 Unisex Road Running Shoes
SKU: 67254 - 5 UK
Built for race day performance and personal best efforts, the HOKA Rocket X 3 is a carbon-plated road running shoe designed to deliver speed, efficiency, and confidence at pace. Retaining the highly responsive dual-density PEBA foam midsole, this latest version enhances propulsion with an updated carbon fibre plate featuring integrated winglets for improved stability and control during high-speed transitions. The result is a fast, energetic ride that supports powerful toe-offs while maintaining a smooth, balanced feel.
The streamlined upper uses a single-layer warp knit construction to maximise breathability and reduce weight, keeping your feet cool over longer efforts. A refined stitch-and-turn collar helps minimise friction and blister risk, while the removal of the gusset allows for easier entry without compromising lockdown. Finished with a sticky rubber outsole for improved grip in variable conditions, the Rocket X 3 is built for runners chasing speed across races and hard training sessions.
The streamlined upper uses a single-layer warp knit construction to maximise breathability and reduce weight, keeping your feet cool over longer efforts. A refined stitch-and-turn collar helps minimise friction and blister risk, while the removal of the gusset allows for easier entry without compromising lockdown. Finished with a sticky rubber outsole for improved grip in variable conditions, the Rocket X 3 is built for runners chasing speed across races and hard training sessions.
- Dual-density PEBA foam midsole for lightweight, high-energy cushioning
- Carbon fibre plate with winglets for propulsion and added stability
- Single-layer warp knit upper for breathable, race-ready performance
- Sticky rubber outsole for enhanced traction on road surfaces
- Streamlined collar design to reduce friction and improve comfort
Built for race day performance and personal best efforts, the HOKA Rocket X 3 is a carbon-plated road running shoe designed to deliver speed, efficiency, and confidence at pace. Retaining the highly responsive dual-density PEBA foam midsole, this latest version enhances propulsion with an updated carbon fibre plate featuring integrated winglets for improved stability and control during high-speed transitions. The result is a fast, energetic ride that supports powerful toe-offs while maintaining a smooth, balanced feel.
The streamlined upper uses a single-layer warp knit construction to maximise breathability and reduce weight, keeping your feet cool over longer efforts. A refined stitch-and-turn collar helps minimise friction and blister risk, while the removal of the gusset allows for easier entry without compromising lockdown. Finished with a sticky rubber outsole for improved grip in variable conditions, the Rocket X 3 is built for runners chasing speed across races and hard training sessions.
The streamlined upper uses a single-layer warp knit construction to maximise breathability and reduce weight, keeping your feet cool over longer efforts. A refined stitch-and-turn collar helps minimise friction and blister risk, while the removal of the gusset allows for easier entry without compromising lockdown. Finished with a sticky rubber outsole for improved grip in variable conditions, the Rocket X 3 is built for runners chasing speed across races and hard training sessions.
- Dual-density PEBA foam midsole for lightweight, high-energy cushioning
- Carbon fibre plate with winglets for propulsion and added stability
- Single-layer warp knit upper for breathable, race-ready performance
- Sticky rubber outsole for enhanced traction on road surfaces
- Streamlined collar design to reduce friction and improve comfort
Specifications
A deep dive based on our experiences wearing these shoes
Highlights
Carbon-Plated
Speedwork
Road
Track
Race
Support
i
How much structured support helps guide the foot.
Neutral
Support
Maximum
Width
i
Standard is commonly D for men and B for women. Width naming can vary by brand.
Standard
Wide
Extra Wide
Weight
227g
Drop
7mm
Specialist help, in real life
Not sure? Get fitted by a runner.
Finding the perfect running shoe isn't just about size, it’s about how your body moves. Every runner has a unique stride, and wearing the wrong shoe can lead to discomfort, inefficiency, and avoidable injuries.
An in-store gait analysis at Moti ensures your footwear perfectly supports your natural running style, protecting your joints and unlocking your full potential.