Support
Neutral
Mizuno Wave Rider 30 Limited Edition Womens Road Running Shoes
SKU: 67672 - 4.5 UK
LIMITED EDITION COLOURWAY
Experience the next evolution of smooth, reliable road running with the Mizuno Wave Rider 30 Running Shoes. Designed for runners seeking the perfect balance of cushioning, responsiveness, and durability, the Wave Rider 30 delivers a premium daily training experience for everything from easy miles to long-distance runs.
At the heart of the shoe is Mizuno's latest MIZUNO ENERZY NXT midsole technology, a nitrogen-infused foam engineered to provide exceptional cushioning, enhanced energy return, and a softer underfoot feel. Working alongside the full-length Mizuno Wave Plate, the midsole creates a stable yet responsive ride, with durable X10 rubber outsole, helping runners transition smoothly from heel strike to toe-off with every stride.
The updated engineered knit upper offers a breathable, adaptive fit that comfortably wraps the foot while maintaining excellent support during longer runs. A gusseted tongue improves lockdown and reduces movement, helping you stay focused on your performance mile after mile.
Features:
- Lightweight engineered knit upper
- Gusseted tongue for a secure, locked-in fit
- Durable X10 rubber outsole
- MIZUNO ENERZY NXT foam bed
- Full-length Mizuno Wave Plate
- Traditional lacing system
Specifications:
- Footwear Type: Neutral & Plush Cushioning
- Shoe Width: Standard
- Terrain: Road Running
- Heel to Toe Drop: 8 mm
- Heel Stack Height: 42 mm
- Forefoot Stack Height: 34 mm
- Weight: 220g
LIMITED EDITION COLOURWAY
Experience the next evolution of smooth, reliable road running with the Mizuno Wave Rider 30 Running Shoes. Designed for runners seeking the perfect balance of cushioning, responsiveness, and durability, the Wave Rider 30 delivers a premium daily training experience for everything from easy miles to long-distance runs.
At the heart of the shoe is Mizuno's latest MIZUNO ENERZY NXT midsole technology, a nitrogen-infused foam engineered to provide exceptional cushioning, enhanced energy return, and a softer underfoot feel. Working alongside the full-length Mizuno Wave Plate, the midsole creates a stable yet responsive ride, with durable X10 rubber outsole, helping runners transition smoothly from heel strike to toe-off with every stride.
The updated engineered knit upper offers a breathable, adaptive fit that comfortably wraps the foot while maintaining excellent support during longer runs. A gusseted tongue improves lockdown and reduces movement, helping you stay focused on your performance mile after mile.
Features:
- Lightweight engineered knit upper
- Gusseted tongue for a secure, locked-in fit
- Durable X10 rubber outsole
- MIZUNO ENERZY NXT foam bed
- Full-length Mizuno Wave Plate
- Traditional lacing system
Specifications:
- Footwear Type: Neutral & Plush Cushioning
- Shoe Width: Standard
- Terrain: Road Running
- Heel to Toe Drop: 8 mm
- Heel Stack Height: 42 mm
- Forefoot Stack Height: 34 mm
- Weight: 220g
Specifications
A deep dive based on our experiences wearing these shoes
Support
i
How much structured support helps guide the foot.
Neutral
Support
Maximum
Width
i
Standard is commonly D for men and B for women. Width naming can vary by brand.
Standard
Wide
Extra Wide
Weight
220g
Drop
8mm
Stack Height
42mm heel / 34mm forefoot
Our review of Mizuno Wave Rider 30 Limited Edition Womens Road Running Shoes
Some of the highest praise you can give a running shoe is that you simply forget it is on your foot, and that was exactly my experience with the Mizuno Wave Rider 30. It settles into your stride immediately, feels natural underfoot, and manages to offer enoug…
Specialist help, in real life
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