Support
Neutral
ASICS Novablast 5 Womens Road Running Shoes
SKU: 67222 - 4.5 UK
The ASICS Novablast 5 is designed for runners who want a light, energetic feel that keeps every run feeling fresh and fast. Built as a high-performance daily trainer, it delivers increased bounce and responsiveness compared to previous versions, making it ideal for everything from steady training miles to more uptempo sessions. Rigorously tested at the ASICS Institute of Sport Science in Japan, this shoe blends comfort, propulsion, and durability for confident road running.
At the core of the Novablast 5 is FF BLAST™ MAX cushioning, paired with a distinctive geometric midsole and trampoline-inspired outsole to create a softer, springier ride. The engineered jacquard mesh upper enhances breathability while offering a secure, adaptive fit, and practical details such as heel pull tabs and reflective elements add everyday usability. Sustainability is also a key focus, with a high proportion of recycled materials used throughout the upper.
At the core of the Novablast 5 is FF BLAST™ MAX cushioning, paired with a distinctive geometric midsole and trampoline-inspired outsole to create a softer, springier ride. The engineered jacquard mesh upper enhances breathability while offering a secure, adaptive fit, and practical details such as heel pull tabs and reflective elements add everyday usability. Sustainability is also a key focus, with a high proportion of recycled materials used throughout the upper.
- FF BLAST™ MAX foam delivers lightweight, premium cushioning with an energetic, bouncy feel
- Trampoline-inspired outsole design enhances rebound and responsiveness with every stride
- Geometric midsole construction maximises energy return for a lively, efficient run
- Engineered jacquard mesh upper improves breathability while maintaining a secure, comfortable fit
- AHAR™ low hardness outsole rubber increases durability and resistance to wear on the road
SKU: 67222 - 4.5 UK
Drop
8mm
Weight
225g
Our team says the fit on this shoe is:
True to Size
Tax included.Shipping calculated at checkout.
The ASICS Novablast 5 is designed for runners who want a light, energetic feel that keeps every run feeling fresh and fast. Built as a high-performance daily trainer, it delivers increased bounce and responsiveness compared to previous versions, making it ideal for everything from steady training miles to more uptempo sessions. Rigorously tested at the ASICS Institute of Sport Science in Japan, this shoe blends comfort, propulsion, and durability for confident road running.
At the core of the Novablast 5 is FF BLAST™ MAX cushioning, paired with a distinctive geometric midsole and trampoline-inspired outsole to create a softer, springier ride. The engineered jacquard mesh upper enhances breathability while offering a secure, adaptive fit, and practical details such as heel pull tabs and reflective elements add everyday usability. Sustainability is also a key focus, with a high proportion of recycled materials used throughout the upper.
At the core of the Novablast 5 is FF BLAST™ MAX cushioning, paired with a distinctive geometric midsole and trampoline-inspired outsole to create a softer, springier ride. The engineered jacquard mesh upper enhances breathability while offering a secure, adaptive fit, and practical details such as heel pull tabs and reflective elements add everyday usability. Sustainability is also a key focus, with a high proportion of recycled materials used throughout the upper.
- FF BLAST™ MAX foam delivers lightweight, premium cushioning with an energetic, bouncy feel
- Trampoline-inspired outsole design enhances rebound and responsiveness with every stride
- Geometric midsole construction maximises energy return for a lively, efficient run
- Engineered jacquard mesh upper improves breathability while maintaining a secure, comfortable fit
- AHAR™ low hardness outsole rubber increases durability and resistance to wear on the road
Specifications
A deep dive based on our experiences wearing these shoes
Highlights
Road
Daily Training
Speedwork
Long distance
Short distance
Walking
Race
Cushioning Amount
i
Overall amount of cushioning underfoot.
Minimum
Medium
Maximum
Ride Feel
i
The underfoot sensation of the shoe.
Responsive
Balanced
Plush
Support
i
How much structured support helps guide the foot.
Neutral
Support
Maximum
Traction Level
i
Outsole grip across varied surfaces.
Minimum
Medium
Maximum
Width
i
Standard is commonly D for men and B for women. Width naming can vary by brand.
Standard
Wide
Extra Wide
Fit
i
Runs Small: consider half a size up. Runs Big: consider half a size down.
Runs Small
True to Size
Runs Big
Weight
225g
Drop
8mm
Stack Height
41mm heel / 33mm forefoot
Our review of ASICS Novablast 5 Womens Road Running Shoes
The ASICS Novablast 5 is one of the most adaptable daily trainers on the market — comfortable enough for easy runs, energetic enough for faster efforts, and stable enough for everything in between. It’s the kind of shoe that simply works without calling atten…
Specialist help, in real life
Not sure? Get fitted by a runner.
Finding the perfect running shoe isn't just about size, it’s about how your body moves. Every runner has a unique stride, and wearing the wrong shoe can lead to discomfort, inefficiency, and avoidable injuries.
An in-store gait analysis at Moti ensures your footwear perfectly supports your natural running style, protecting your joints and unlocking your full potential.