At Moti, we understand the importance of finding the right running shoes for your running needs. That's why we offer GAIT analysis services at all of our Moti stores. GAIT analysis is a valuable tool that can help you optimize your running form and choose the perfect running shoes for your individual gait.
GAIT analysis involves a detailed assessment of your running style, including how your feet strike the ground, the alignment of your legs and hips, and the overall movement of your body. By analysing your gait, our experts can identify any biomechanical imbalances or inefficiencies that may be affecting your running performance or increasing your risk of injury.
When it comes to running, GAIT analysis can provide several benefits:
Injury Prevention
By identifying any biomechanical issues in your running form, GAIT analysis can help prevent injuries that may arise from repetitive or improper movements. With the right treadmill and proper form, you can reduce the impact on your joints and muscles, minimizing the risk of strains, sprains, and other common running injuries.
Optimal Performance
Understanding your gait can help you select a running shoe that matches your running style and preferences. Whether you have a neutral gait, overpronation, or supination, our experts can recommend a running shoe with the appropriate cushioning, stability, and support to enhance your performance and comfort.